Teaching young children to keep their smile beautiful and healthy with good oral care is an essential tool to growing up. The best tips include:
- Brush after eating, at least twice a day, for a minimum of two minutes – for youngsters, start them before teeth appear
- Floss daily – for youngsters, teach them how around the age of two or three
- Drink water or sports drinks, instead of drinks with sugar
- Visit the dentist two to four times per year depending on your personal dentist’s instructions
The best way to help children maintain their beautiful smile is by demonstrating your own good oral care. This includes regular visits to your favorite Beverly Hills cosmetic dentist.
Make Brushing and Flossing the Foundation for Good Oral Care
To encourage good brushing and flossing habits, especially with children, there are a number of tools available.
For instance, there are dental apps for iPhones and Androids that play two minutes worth of randomly chosen music from your own music library. Parents also can encourage young ones to practice good oral care by brushing and flossing right along with their kids.
Creating the proper dental health care environment helps children develop good habits while they are young, so they continue good oral care into adulthood.
Continue Your Good Oral Care as an Adult
In addition to having a great Century City cosmetic dentist and following the good oral care instructions they learned growing up, adults might want to infuse their daily brushing rituals with these great tips from the Mayo Clinic:
Equipment. Use and maintain the proper dental equipment. This means choose toothpaste that contains fluoride and a soft-bristled electric or battery-operated toothbrush for the best results. Be sure to change your brush every three to four months.
Technique. Have you ever noticed how your dental hygienist or Beverly Hills cosmetic dentist cleans your teeth? They do it at an upward angle toward the area where your tooth and gum meet. Brush inside your teeth, outside your teeth, and on the surfaces in a gentle motion to avoid damage.
Maintenance. Some people don’t think twice about the tools they use for good oral care. However, it is just as important as how you brush. Rinse your toothbrush with water. Store it in an upright position, so it can air dry. Don’t cover it as this may cause bacteria growth. Replace it regularly.
As any dentist, even your Century City cosmetic dentist, can tell you, good oral care can only occur through dedication and practice. That includes developing a daily routine of proper brushing and flossing.
Then if you do require additional help keeping your smile beautiful, other procedures, such as veneers, teeth whitening, braces, and dental implants, are much easier to incorporate.