Most people brush their teeth every day – at least we hope so! However, there are many who brush incorrectly, not realizing it may be contributing to oral problems. Here are some smart brushing tips from Dr. Bill Dorfman DDS in Century City:

• One of the most important things to remember is to use a gentle touch when you brush. Brushing too aggressively can actually damage your gums, especially if you’re using a hard-bristle toothbrush.
• Plaque is soft and loose, so you don’t have to scrub very hard to remove it. Think of it not so much as brushing, but massaging your teeth. With that in mind you should you be able to keep that light, gentle touch.
• Be sure to get all over your teeth: the front and the sides, inside and out, and the top. When you brush the sides, be sure you get the area along the gum-line. Hold the brush at a 45-degree angle.
• Use a pea-sized blob of fluoridated toothpaste. Make sure the head of the toothbrush isn’t too big, especially if you have a smaller mouth. It needs to fit easily between your cheeks and gums.
• Last but not least, brush for at least two minutes. Some people find it useful to use a stopwatch to make sure they brush long enough. There’s an app for that, and you probably already have it on your smart phone.

At Dr. Bill Dorfman DDS in Century City, we want the best possible dental health for all of our patients. Patients from Beverly Hills, Hollywood, and Los Angeles come to our office for general dentistry, as well as dental implants. Contact us today!

Contact Dr. Bill Dorfman, DDS – Century City Aesthetic Dentistry:

310-277-5678

Location (Tap to open in Google Maps):

2080 Century Park E Ste 1601
Los Angeles, California
90067