Today’s post focuses on a problem experienced by many people – bad breath.
Bad breath, or halitosis, has several causes. The most prevalent cause is poor oral hygiene. Often, halitosis develops midday arising from the inability to brush teeth between meals. Small food fragments on the teeth, gums, and tongue grow bacteria. The wastes of the bacteria and decay of the food create a sulfur compound, which emits the unpleasant odor. Food particles, bacteria, and sulfuric gas all need to be removed to eliminate bad breath caused by poor oral hygiene.
While poor oral hygiene is the most common cause of halitosis, many elements can contribute to or worsen the trouble. The best remedy is regular, thorough brushing and flossing, but other actions might also be necessary depending on the cause(s).
For example, a salivary gland problem or certain medications can cause dry mouth. Saliva moistens the teeth and gums, clearing away odiferous dead cells. Saliva also neutralizes the ever-present acids on the tongue, gums, and cheeks. Limiting caffeine, chewing sugar-free gum, using OTC saliva substitutes, and using a humidifier can add moisture to the mouth.
Most Common Causes of Bad Breath:
Poor oral hygieneInability to brush between mealsGum disease or tooth decaySmokingBracesAn infected root canalDiabetesKidney failureLiver problemsInfectionDry mouth (Xerostomia)DietingAgeCrooked teethEar, nose, throat issuesTonsil issuesConstant breathing through the mouthSpecific foods: garlic, onions, horseradish, etc.Some prescription medicationsIll-fitting denturesTo Minimize or Prevent Bad Breath:
Go to the dentist twice a year for professional dental cleaningsBrush teeth, tongue, gums, and roof of the mouthUse a tongue spray or scraperUse antimicrobial mouth rinseChew sugarless gumBrush and floss after each mealDrink plenty of water (A dry mouth is conducive to bacteria growth)Replace your toothbrush every 3 to 4 monthsHave a toothbrush and floss available when you are outTalk to your doctor or dentist if bad breath remains despite proper oral hygiene
Remember, the very best defense to bad breath is a good dental care routine – brushing, flossing, and regular visits with your dentist.If you struggle with bad breath regardless of vigilant oral hygiene, ask your dentist for help in identifying the source. It may be an issue outside of the oral cavity. If this is the case, your dentist may refer you to your family physician or a specialist.
If you don’t have a regular dentist or are unhappy with your current one, we invite you to schedule an appointment with Dr. Dorfman at Century City Aesthetic Dentistry in Los Angeles. Dr. Dorfman has been serving patients in the Beverly Hills area since 1985. The professional and aware team of dental professionals at Century City Aesthetic Dentistry provide the full spectrum of general and cosmetic dental services including sedation dentistry, Zoom whitening and porcelain veneers.
Be sure to check our website at https://www.billdorfmandds.com/meet-the-team/dr-dorfman/ for more details on Dr. Dorfman’s services. Thanks for visiting our blog.